I lost my partner 18 months ago and I just cannot move on
Symptom
My partner died 18 months ago and he was my life. We have no children and I really cannot see a way forward. We were very social as a couple but now I won’t go out and I do not want to see anyone. I know it’s not healthy but I just feel guilty being here and he is not. I am 45 and can see this being the beginning of the end.
Possible Therapies
- Counsellor
- Art therapy
- Yoga
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My mum died when I was 23 and I have not dealt with it
Symptom
When I was 23 my mum died of cancer. It was absolutely hideous at the time but I thought I had managed to move on but actually I don’t think I have. I have so many questions . She was ill from when I was 15 so I don’t think she was really able to be a mum in the last few years so I am not sure what a mum would do. I now have children and I want to be a good mum but all my memories are sad. How can I get past this and move on?
Possible Therapies
- Counselling
- Cranial Osteopath
- CBT
- Yoga
- Angel Therapy