Shy
Symptom
I know that I come across as aloof and unsociable when in fact I am just shy. I find social environments very hard and sometimes I am so scared that I will not have anything to say, that I avoid eye contact with people just so that I don’t have to say anything. I would love to have the confidence to walk up to people and just start chatting but it just does not happen. I am really worried that I will pass this onto my children and I don’t want to.
Possible Solution
I went to see a homeopath who worked with me for a while and then referred me onto a cranial osteopath. I saw them both for about six months and between them they enabled me to unleash a bit more confidence in myself. It had all stemmed from my childhood and never being praised and encouraged. I cannot change the past but I can change the future.
Possible Therapies
- Homeopath
- Colour therapy
- Counsellor