Hypnosis is not a state of deep sleep, although it does involve the induction of a trance-like state, when the patient is actually in an enhanced state of awareness. It is an effective way of making contact with our (unconscious) inner self.
Cranial Osteopathy
Cranial osteopathy uses gentle manipulation to reduce stresses throughout the entire body. It is effective in treating a wide range of conditions, not just those of a physical nature, but also illness and emotional trauma.
Massage
Designed to relax muscles, massage was developed by a Swedish doctor with the purpose of increasing oxygen flow in the blood.
Colour Therapy
Using a range of techniques, therapists use colour therapy to treat a variety of symptoms. Conditions including stress and depression can be improved by altering the colours around us.