Life Coaching « www.loveursoul.co.uk

Life Coaching

Life coaching provides help, support and guidance while you recreate your life in a more fulfilling and enjoyable style, having indentified what is missing and what is blocking your path. It focuses on the present, building bridges into the future. It is like psychotherapy without the stigma or the analysis. It helps you look at your life from a positive space, establish what opportunities exist and how to make those opportunities a reality. Sessions will help a patient come up with their own solutions to a problem and also learn skills so that they can coach themselves in the future.

It is commonly used for people seeking to change or improve their job, but also to adopt more appropriate behaviours in the work place or home, and also to establish better life/work balance.

Popular Therapies:

Cranial Osteopathy

Cranial osteopathy uses gentle manipulation to reduce stresses throughout the entire body. It is effective in treating a wide range of conditions, not just those of a physical nature, but also illness and emotional trauma.

View Therapy

Massage

Designed to relax muscles, massage was developed by a Swedish doctor with the purpose of increasing oxygen flow in the blood.

View Therapy

Colour Therapy

Using a range of techniques, therapists use colour therapy to treat a variety of symptoms. Conditions including stress and depression can be improved by altering the colours around us.

View Therapy