Massage is a range of techniques (based upon Swedish massage) designed to relax muscles by applying pressure to them against deeper muscles and bones. The direction of the rubbing is the same direction as the flow of blood returning to the heart.
It’s purpose is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage was developed in the 1700’s by a Swedish doctor named Per Henrik Ling.
Cranial Osteopathy
Cranial osteopathy uses gentle manipulation to reduce stresses throughout the entire body. It is effective in treating a wide range of conditions, not just those of a physical nature, but also illness and emotional trauma.
Massage
Designed to relax muscles, massage was developed by a Swedish doctor with the purpose of increasing oxygen flow in the blood.
Colour Therapy
Using a range of techniques, therapists use colour therapy to treat a variety of symptoms. Conditions including stress and depression can be improved by altering the colours around us.